8 WEEK CHALLENGE

ROUTINE RESET

CHALLENGE STARTS 6 JANUARY 2025

JOIN NOW - LIMITED SPACES AVAILABLE

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CHALLENGE HAS STARTED!

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8 WEEK CHALLENGE

ROUTINE RESET

CHALLENGE STARTS 1 JAN 2025

JOIN NOW - LIMITED SPACES AVAILABLE

:
:
:
Days
Hours
Minutes
Seconds

CHALLENGE HAS STARTED!

JOIN THE CHALLENGE

WHY JOIN THE ROUTINE RESET CHALLENGE?

If you're struggling to create a routine with your nutrition and training, this challenge is for you. I will help you set up a routine that is sustainable and help you achieve your fitness goals long term not just for 4-6 weeks. By end of this challenge, you will have an idea what to eat and how much to eat while staying fit and healthy!

ROUTINE RESET CHALLENGE

8 WEEKS

$79.99

CAD one time payment

JOIN THE CHALLENGE

✔ Personalized Training Program

✔ Customized Nutrition Plan

✔ Video Demonstrations

✔ Home and Gym Options

✔ Range of Diet Options

✔ Complete Shopping list

✔ Track Your Progress

✔ Dine In/Dine Out Option

✔ Habit Tracker

✔ Ab workouts

✔ Period Tracker

✔ Exclusive Mobile App

✔ Email Support

✔ ​Private Facebook Group

HOW IT WORKS

Step 1

Sign up before the challenge starts

Step 2

Submit your details for your personalised program

Step 3

Receive your plan when the challenge starts

Personalized

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

JOIN NOW!

Join NOW for lifetime change!

Personalized

Meal Plan

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free, Indian Cuisine and Indian Vegetarian!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

JOIN NOW!

ADDITIONAL BENEFITS

EXCLUSIVE MOBILE APP

With the convenience of your programs being on an web app, I have made your fitness journey that much easier to achieve your goals! If you are in the supermarket, your shopping list will be available for you to use or in the gym, your programs will be in your pocket!

EMAIL SUPPORT

If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!

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PRIVATE FACEBOOK GROUP

Be part of a community that supports and encourages one another to achieve their goals! Whether you are spectating in the group or actively commenting and asking questions, your presence is welcomed by us all!

PROGRESS TRACKER

Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!

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ADDITIONAL BENEFITS

EXCLUSIVE MOBILE APP

With the convenience of your programs being on an web app, I have made your fitness journey that much easier to achieve your goals! If you are in the supermarket, your shopping list will be available for you to use or in the gym, your programs will be in your pocket!

EMAIL SUPPORT

If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!

PRIVATE FACEBOOK GROUP

Be part of a community that supports and encourages one another to achieve their goals! Whether you are spectating in the group or actively commenting and asking questions, your presence is welcomed by us all!

PROGRESS TRACKER

Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!

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MEET YOUR TRAINER

Jasjeet Khaira

As a dedicated fitness and health coach, I am committed to constant growth and learning. I understand the importance of staying up-to-date with the latest research and techniques in fitness, nutrition, and overall well-being. My goal is not only to transform your body but also to empower your mind, helping you lead a healthier, happier, and more fulfilling life.


Join me on this journey of self-discovery and personal transformation. Together, we'll break through barriers, shatter limitations, and unleash your full potential. Don't wait another day to take the first step towards a better you. Sign up for JKF's Online Coaching Platform now and start your extraordinary transformation.

GET STARTED!

When you join JKF's Online Coaching Platform, you'll gain access to:

Personalized Training Programs

Our expert coaches will design customized workout plans based on your fitness level, goals, and preferences. No more guessing or wasted time at the gym.

Nutritional Guidance

Say goodbye to confusing diets and restrictive meal plans. We'll help you develop a sustainable and enjoyable approach to nutrition, making healthy choices a natural part of your lifestyle.

Mindset Coaching

Fitness is not just about physical transformation; it's about empowering your mind. Our mindset coaching will equip you with the mental tools and strategies to overcome challenges, stay motivated, and unleash your true potential.

When you join JKF's Online Coaching Platform, you'll gain access to:

Personalized Training Programs

Our expert coaches will design customized workout plans based on your fitness level, goals, and preferences. No more guessing or wasted time at the gym.

Nutritional Guidance

Say goodbye to confusing diets and restrictive meal plans. We'll help you develop a sustainable and enjoyable approach to nutrition, making healthy choices a natural part of your lifestyle.

Mindset Coaching

Fitness is not just about physical transformation; it's about empowering your mind. Our mindset coaching will equip you with the mental tools and strategies to overcome challenges, stay motivated, and unleash your true potential.

FAQS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

GET IN TOUCH

I’d love to hear from you. Email me at support@jasjeetkhairafitness.com or by send me a message using the form below and I’ll get back to you as soon as I can.

Website Enquiry

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